Trauma Therapy
Boulder, Colorado
Hi, My name is Lydia. I am a mental health provider who specializes in treating trauma. If you are here, I imagine you are seeking support. I have extensive experience supporting individuals experiencing PTSD, C-PTSD, cultural navigation stress, and parental mental health issues.
I also help clients navigate and heal from the following:
Therapy for all…
with Lydia J. Mathis, MA, LPC
Depression - “I don’t want to feel low all the time.”
Anxiety - “I want to feel calm, I want less fear & questioning.”
Grief - “I do not know how to move forward from this.”
Life Transitions - “How am I supposed to feel okay when everything has changed?”
Multicultural Family Dynamics - “We cannot agree because we are from different worlds.”
Immigration & International Experiences - “I don’t think I belong here.”
Relationship Issues - “Will we ever feel okay together?”
Pregnancy & Postpartum - “This is so much harder than I expected.”
Parenting & Attachment issues - “No matter what I do, I cannot understand my kid.”
Trauma (Acute) - ”I cannot think of anything except the incident.”
Complex Trauma - “I was hurt my whole life.”
Childhood Trauma - “Terrible things happened to me as a child.”
Post Domestic Violence - “I am rebuilding my life and I need support.”
Healing starts today.
If you are interested in seeing if Prosocial is right for you, schedule a free 20-minute consultation with Lydia.
Offerings for all ages:
EMDR
Trauma Processing Therapy
Talk Therapy
Prosocial means “Acting in ways that benefits others or society as a whole - it includes behaviors like altruism, compassion, empathy, generosity, and moral courage.” It’s the opposite of isolation, of turning away from each other. And in a world that feels increasingly painful and divided, this is what we need to heal.
When you come to therapy with Prosocial, you make it possible for others to access affordable, low-cost therapy. Every session counts. This is where self-care becomes community care.
The low-cost therapy program is currently being built for refugees and immigrants including interpretation and especially for those who are losing Medicaid coverage but still desperately need mental health care.
